Tomato paste is a staple in most kitchens all around the world and has many uses. It’s easy to use and can be involved in any recipe such as keto diet recipes, vegetarian recipes, vegan recipes, etc.
Tomato paste can be used in different recipes to add flavor to other dishes or it can be used as itself to make other sauces or purees.
Tomato paste possesses a multitude of positive effects on one’s health. “Lycopene is present in significant amounts in tomato paste. This substance is an antioxidant, and as such, it guards both your body and skin from the potentially damaging effects of free radicals. Therefore, in addition to being an ingredient with a wide range of uses, tomato paste also offers substantial health advantages, which unquestionably make it a worthwhile addition to the pantry of any kitchen. According to the dietitian Amber O’Brien of the Mango Clinic, tomato paste possesses a multitude of positive effects on one’s health.” Lycopene is present in significant amounts in tomato paste. This substance is an antioxidant, and as such, it guards both your body and skin from the potentially damaging effects of free radicals. Therefore, in addition to being an ingredient with a wide range of uses, tomato paste also offers substantial health advantages, which unquestionably make it a worthwhile addition to the pantry of any kitchen. Tomato paste is frequently and strongly connected with pizza and pasta sauces; yet, its value goes well beyond these usual uses.
Recipes with tomato paste and ground beef
Instructions for preparing spaghetti with ground beef
This is a simple recipe to follow! You begin by heating the oil in a skillet and sautéing the onion for a few minutes. Next, you add the beef and garlic and break it up with a spoon as it cooks. Finally, you cook it until it is browned. The next step is to combine the canned tomatoes, tomato paste, Italian spice, and Dijon mustard (which is optional but highly recommended for developing many layers of flavor). After allowing it to reduce for a few minutes, mix in the cream, and then let it to continue to simmer for a while more. Combine everything in a bowl, then serve. I like to grate some parmesan cheese and sprinkle it on top. Obviously. So simple, yet so delicious.
Ingredients:
- 8 ounces of uncooked pasta
- 1 tablespoon olive oil
- 1/2 medium onion chopped
- 1 pound extra-lean ground beef
- 3 cloves garlic minced
- 1 (14 fluid ounce) can of diced tomatoes with juices
- 2 tablespoons tomato paste
- 1/2 teaspoon Dijon mustard see note
- 1/4 teaspoon Italian seasoning
- 3/4 cup heavy/whipping cream
- Salt & pepper to taste
- Freshly grated parmesan cheese is optional, to taste
For the pasta, boil some salted water and cook it till al dente as directed on the packet.
For 4-5 minutes over medium-high heat, add the onion and olive oil to a big pan (or small pot/Dutch oven).
Add the garlic and ground beef, and simmer for a further 8 minutes or so, or until the beef is browned (break the meat up with your spoon as you go along). If there is a lot of fat, spoon it out.
Add the tomato paste, Dijon mustard, Italian spice, and canned tomatoes by stirring. Simmer for about 4 minutes, or until the sauce has substantially reduced.
Add the cream and simmer for a further 3 to 5 minutes until heated through and slightly reduced.
When necessary, add salt and pepper and stir with the pasta that has been drained. If desired, garnish with parmesan cheese.
How much tomato paste to use in Bolognese
Here I the recipe for classic Ragu Bolognese
Ingredients:
- 2 Tbsp. extra-virgin olive oil
- 2 medium onions, finely chopped (about 1 1/2 cups)
- 2 celery stalks, finely chopped (about 1 cup)
- 2 carrots, peeled, finely chopped (about 3/4 cup)
- 6 oz. ground beef (85% lean)
- 6 oz. ground veal
- 3 oz. thinly sliced pancetta, finely chopped
- 1/2 cup dry red wine
- 3 cups (about) beef stock or chicken stock, divided
- 3 Tbsp. tomato paste
- Kosher salt and freshly ground black pepper
- 1cup whole milk
- 1 lb. tagliatelle or fettuccine (preferably fresh egg)
- Finely grated Parmesan (for serving)
Instructions:
Step 1
Over medium-high heat, warm the oil in a big, heavy saucepan. Include carrots, celery, and onions. 8 to 10 minutes of sautéing till soft. Add the beef, veal, and pancetta; sauté for approximately 15 minutes, breaking up the pieces with the back of a spoon, until browned. Add wine; bring to a boil for one minute, stirring often to scrape away any browned pieces. Mix in 2 1/2 cups of stock and tomato paste. Reduce heat to a very low setting and slowly simmer, stirring periodically, for 1 1/2 hours to allow flavors to mingle. Add salt and pepper to taste.
Step 2
Simmer milk in a small skillet; add to sauce gradually. For around 45 minutes, simmer sauce covered with a lid slightly ajar over low heat while stirring regularly. If necessary, dilute the sauce with an additional 1/4 cup of stock.
Step 3
DO AHEAD: Ragù may be prepared two days in advance. Cover and continue cooling after cooling completely uncovered. Warm-up again before moving on.
Step 4
Bring water in a big saucepan to a boil. Add salt, add the pasta, and simmer, tossing periodically, until the pasta is just al dente. Reserve 1/2 cup of pasta water after draining. Place a large pan over medium-high heat and add the ragù. Pasta is added, and it is coated. If the sauce appears dry, add a few tablespoonfuls of the pasta water that was set aside. Place the spaghetti on heated plates. Garnish with Parmesan.
Healthy recipes with tomato paste
Here are a few healthy recipes to make with tomato paste:
Curry-sauced meatballs
Though the curry flavor in this meal is relatively moderate, the mango chutney accentuates it. The whole family will like these meatballs, which are delicious and served over rice.
Curry-sauced meatballs
Though the curry flavor in this meal is relatively moderate, the mango chutney accentuates it. The whole family will like these meatballs, which are delicious and served over rice.
Curry-sauced meatballs
Though the curry flavor in this meal is relatively moderate, the mango chutney accentuates it. The whole family will like these meatballs, which are delicious and served over rice.
Shredded Beef Cooked Slowly
To feed the throng on a chilly night, perfect football food. can be served as a main dish with mashed potatoes and veggies on a platter or in a bun.
Parmigiana of eggplant
Delicious layers of tomato, cheese, and eggplant that melt in your tongue. Even my husband, who detests eggplant, eats it.
Lamb Shanks Made in Italy
Lamb shanks are cooked in the oven to perfection with an Italian-inspired tomato sauce.
Sheep Shanks
a hearty winter supper.
Beechworth Tomato Relish
A straightforward version of tomato relish that I’ve been happily making in my Beechworth kitchen for a while now using tomatoes I’ve grown myself.
curry chicken katsu
Soon, this curry with Japanese influences will become a weekly favorite.
steak with onions braised
A lovely traditional family meal.
Tofu and Hemp Burger
An improved version of an American tradition.
Steak Stroganoff prepared in a slow cooker
There isn’t any easier or tastier way to make beef stroganoff than this. You may start cooking as soon as you put the ingredients in your slow cooker. Make it the previous evening so that it will be ready for you when you come home from work!
Chicken Supreme
A chicken casserole that’s simple.
Recipes with tomato paste and chicken
Creamy tomato chicken skillet dinner is a creamy chicken breast made with crushed tomatoes and tomato paste and some seasoning that can be a delicious dinner to whip up quickly after a long day at work and enjoy with friends or family.
Ingredients:
- 2 Tbsp extra-virgin olive oil
- 1.5 lbs chicken breast (4 medium), boneless, skinless
- 1 tsp kosher salt, divided
- ½ tsp freshly cracked black pepper
- 2 Tbsp tomato paste
- 3cloves garlic, minced
- 1 tsp fennel seeds
- 1/2 tsp crushed red pepper flakes, optional
- 1 (14 oz) can of crushed tomatoes
- 1 cup heavy cream
- ½ cup parmesan cheese, divided
- 4 cups kale, ribs removed, torn into small pieces, packed
- 1/4 cup basil leaves, thinly sliced
Instructions:
- Olive oil should be heated to a shimmering state in a large pan over medium-high heat.
- Use 1/2 tsp of Salt and pepper to season the chicken breasts.
- Cook the chicken in the skillet for approximately 5 minutes, or until the underside is brown. About 5 more minutes after turning, cook the opposite side until browned. Discard the chicken after removing it from the pan.
- The same skillet should be used to sauté the tomato paste, garlic, fennel seeds, and red pepper flakes for approximately a minute, or until they are barely aromatic.
- Crushed tomatoes are added, simmered for three minutes, and then removed.
- Heavy cream, 1/4 cup parmesan cheese, and kale are all added; stir until the kale is just wilted, about 3 minutes.
- Chicken is re-added to the skillet after being a season with the final 1/2 teaspoon of salt. Cook for a further 5 minutes, or until an instant-read thermometer reads 165°F for the inside of the chicken breasts.
- Serve with the remaining cheese and fresh basil on top.
How to use tomato paste in beef stew
This traditional, hearty beef and tomato stew is the epitome of comfort food! It’s simple to make this dish in your instant pot, slow cooker, or even straight on the stovetop on a chilly weekend at home.
Because it’s so easy to put together in one pot and you can eat the leftovers for a few days, this is a fantastic dinner to prepare on the weekends. Oh, and the highlight? Your home will undoubtedly smell fantastic! So here is the recipe:
Ingredients:
- 1 Tbsp olive oil (if searing the meat first)
- 2 lb. cubed stew beef
- 2 (15 oz) cans of stewed tomatoes
- 1 (6 oz) can of tomato paste
- 4 cups beef broth
- 1 Tbsp Worcestershire sauce
- 1 medium onion, chopped
- 3 large carrots, sliced
- 3 ribs celery, chopped
- 1 cup fresh or frozen peas
- 1 lb. baby potatoes
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 tsp. garlic powder
- 1 Tbsp fresh thyme (or 1 tsp dried)
- 2 tsp fresh rosemary (or 1/2 tsp dried)
- 1 bay leaf
Instructions:
To prepare in your instant pot, drizzle some olive oil in the bowl and activate the sauté setting. Add the meat and brown it on all sides after waiting until it is nicely cooked. Seal the Instant Pot after adding the other ingredients, then choose the meat/stew mode (about 35 minutes). After the instant pot has finished cooking, leave it idle for approximately 12 minutes before releasing the steam.
To prepare in your crock pot: The other ingredients, including the oil-free beef cubes, should be added. Cover the pan and simmer on low for 7 to 8 hours.
To prepare on a stovetop: Drizzle oil into a big saucepan or dutch oven over medium-high heat, and sear the meat on both sides. The beef should be soft after approximately 2 to 3 hours of simmering. Add the other ingredients and bring to a boil. Serve and enjoy!
Vegetarian recipes with tomato paste
Use those cans of tomato paste in your cupboard to make this delectable vegan dish with tomato paste. You won’t want to be without it once you discover how to utilize this extraordinary ingredient to enhance the tastes of soups, stews, and pasta sauces.
a simple bolognese sauce made with tomatoes, riced cauliflower, and herbs. Even my children eat two bowls at a time of this substantial, healthful meal. On any night of the week, this vegan cauliflower bolognese is a delicious option.
Despite being as simple, this vegan pasta dish feels nicer than plain noodles and sauce. It would be a wonderful supper to serve to guests.
The sauce has a substantial mouthfeel yet is minimal in calories and fat. It is also low-carb if you serve it with gluten-free pasta.
Ingredients:
- Cauliflower
- Carrots
- Onion
- Canned Crushed tomatoes
- Tomato sauce
- Tomato paste
- Tamari
- Balsamic vinegar
- Garlic
- Italian seasoning
- Smoked paprika and salt
Instructions:
In a food processor, add the cauliflower florets and pulse a few times until they resemble a coarse crumble. Place aside.
In a big skillet, cook the onions and carrots until the onions are transparent and tender.
Add the crushed cauliflower, herbs, and spices, as well as the tomato paste. To mix, thoroughly combine.
Stir thoroughly after adding the tomato sauce and crushed tomatoes.
Simmer the ingredients until it becomes thick and bubbling.
Add the balsamic vinegar and stir. If required, taste and adjust the seasoning.
You can add extra tomato sauce, vegetable broth, or pasta boiling water if the sauce is too thick. If your sauce is excessively thick, another option is to cook it for an extended period of time without the lid so that part of the liquid evaporates.
Serve with your preferred spaghetti and finely chopped fresh basil.
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